Services

---

Physical therapy services includes a comprehensive evaluation and examination, patient education, and an individualized rehabilitation plan:  manual therapy (hands on care), neuromuscular re-education,  therapeutic exercise, postural/stabilization training, balance and gait re-training as appropriate.

In-Person: 55 minutes in duration, sessions are one-on-one; concierge in-home available upon request

Telehealth: 45 minutes in duration, telehealth sessions are virtual

Common Conditions / Populations Treated:

• Orthopedic Injuries (ie ankle sprain, low back pain, muscle strain, etc)
• Perinatal orthopedic concerns
• Performing Arts - dancers, instrumentalists, singers
• Movement Disorders/Parkinson's

Techniques:

• Pilates 
• Dry Needling  
• Mulligan Concept® 
• Graston Technique® 
• Myofascial Decompression 
• Video Gait Running Analysis 
• Rocktape Fascial Movement Taping (FMT) 

Pilates is an exercise system developed by Joseph Pilates to strengthen muscles, increase flexibility and improve overall health. Exercises are performed on a mat and on specially designed equipment - the reformer, tower, cadillac, and chair. Pilates includes exercises for every part of the body and applications for every kind of activity. It emphasizes proper postural alignment, core strength, muscle balance and endurance. 

Pilates Sessions

• 50 minutes in duration, with a skilled physical therapist & Pilates instructor
• Available in-person, or virtually; concierge in-home available upon request
• Now Offering: privates (one-on-one), duets, and small group reformer classes (max of 3 students)

In her own experience, Kathleen found an even deeper appreciation for Pilates as it later became an integral part of her rehabilitation from a back injury. Trained in classical Pilates through Balanced Body®, she is passionate in helping clients achieve strength and stability.

We are all meant to live our lives to the fullest - whether that means enjoying time outdoors, playing sports, exercising for health, or even just being able to spend time with loved ones. Individualized training can keep you on track post-rehab of an injury, prevent an old injury from coming back, or simply help keep you in a healthy lifestyle to enjoy what matters most.

Wellness/Fitness Sessions

• 50 minutes in duration, one-on-one with a skilled physical therapist 
• Available at the Falls Church studio and virtually